Wah Nam Martial Arts 華南國術學院 shared Brett Adlard’s post.

https://www.facebook.com/1806100116086530/videos/1810117019018173Buddha Palm Form.
One of my favourite Jow Gar Forms. Adapted here to accomodate smaller garage space 🙏635610469826022_1518156644904729https://www.facebook.com/635610469826022/posts/1518156644904729